Personal Training for Men Women Over 50's Over 60's Everyone.

Donovan Blake PT

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Personal Training

Personal Training in Sheffield for all levels and all ages

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Online Coaching

Online Coaching for training from the comfort of your own home

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Your Health is my Primary Concern

Donovan Blake Personal Trainer

Hi I’m Donovan, Exercise Physiologist and Health Coach with more than 30+ years in the industry. My goal is to get you back to the health and vitality of your youth. 

As we get older we tend to find that old injuries, joint restrictions or postural problems limit us in the way we want to move and feel in our bodies.

Your body is always capable of improving but you must use the right approach and have a tailored program to suit your specific needs.

Learn More About D

I coach people back to health

Donovan Blake Personal Trainer

Hi I’m Donovan, Exercise Physiologist and Health Coach with more than 25 years in the industry. My goal is to get you back to the health and vitality of your youth. 

As we get older we tend to find that old injuries, joint restrictions or postural problems limit us in the way we want to move and feel in our bodies.

Your body is always capable of improving but you must use the right approach and have a tailored program to suit your specific needs.

Learn More About D
I came to Donovan with a specific goal to strengthen my hips and improve mobility. I also wanted to learn correct squat technique and improve lower body strength. Not only did Donovan achieve this for me, but I learnt lots of different stretches, squat variations and exercises to keep my lower body strong. I would recommend Donovan to anyone needing his service.
Sarah
I do a lot of driving for my business which resulted in me having trouble with my lower back and being 'round shouldered' causing bad posture. I started sessions at Donovan Blake PT & Nutrition, and Donovan assessed my requirements and provided me with a written personal training program which has created better flexibility and helps with the lower back and shoulders, massively improving my movements and posture. I would highly recommend Donovan Donovan Blake services, especially to any tradesmen, sales persons or anyone who for they work have to spend many hours a week driving.
Mark
I do a lot of driving for my business which resulted in me having trouble with my lower back and being 'round shouldered' causing bad posture. I started sessions at Donovan Blake PT & Nutrition, and Donovan assessed my requirements and provided me with a written personal training program which has created better flexibility and helps with the lower back and shoulders, massively improving my movements and posture. I would highly recommend Donovan Donovan Blake services, especially to any tradesmen, sales persons or anyone who for they work have to spend many hours a week driving.
Mark
I came to Donovan with a specific goal to strengthen my hips and improve mobility. I also wanted to learn correct squat technique and improve lower body strength. Not only did Donovan achieve this for me, but I learnt lots of different stretches, squat variations and exercises to keep my lower body strong. I would recommend Donovan to anyone needing his service.
Sarah

How I Work

Personal Training

In-person clients will be working in my 1-1 studio and outdoors in the garden in good weather, where you will have access to my full range of equipment. Here sessions are always fun, interesting and challenging.

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Online Coaching

Designed for busy people who value their time, It can be utilised by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. With it, you will be empower with more accountability and support than I ever could in-person.

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Nutrition

A good diet should be practical, sustainable and provide all the nutrients we need. This enables us to build, heal and recover from daily stressors.

Whether you are looking to lose body fat, have health concerns or a condition, nutrition should always be your first port of call as it provides the building blocks of what we are.

Working with you in person, or online, your nutrition consultations will focuses on an education tailored to your needs.

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Nutrition

A good diet should be practical, sustainable and provide all the nutrients we need. This enables us to build, heal and recover from daily stressors.

Whether you are looking to lose body fat, have health concerns or a condition, nutrition should always be your first port of call as it provides the building blocks of what we are.

Working with you in person, or online, your nutrition consultations will focuses on an education tailored to your needs.

Learn More
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